Services Offered

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Thoughtful Connections provides face to face sessions within metropolitan Brisbane and South-East Queensland, telephone sessions within Australia or online sessions for anyone, anywhere using a secure private browser.

We have a safe and integrative online booking and payment system. For clients who cannot or prefer not to use this our online system, we are happy to make alternative arrangements - please mention this in your first contact.

Select the service you wish to access by clicking on the image or text below (if accessing the site from a mobile, click the arrows to navigate through our options):

Individual Counselling

Learn how to better cope with emotions; manage grief, loss and bereavement; learn how to make critical decisions; better understand your emotions; uncover personal insights; unearth strategies and real-life solutions to problems; relieve stress and distress; build resilience and improve self-esteem; empower you, your family and your relationships; finding your pathway to mental health, wellness, education or career goals. Click here for more on individual counselling.

Relationship Counselling

Communicating in a respectful and empathetic way is a learned skill, especially within intimate partnerships. It takes trust, patience, and an openness to learning about the other person AND yourself. You might think it's different within family relationships, but developmental change and personal growth test known beliefs and opinions, causing conflict. Work environments can also test relationships, as different stressors impact on each person's ways of being and engaging. Click here for more on relationship counselling.

Social Work

The purpose of Social Work is to overcome stressors affecting personal and communal wellness. We work to support vulnerable, disadvantaged or isolated people of all ages struggling with bereavement or loss, poor mental health, disability, addiction, financial distress or poverty, unemployment, personal or relationship distress, domestic conflicts just to name a few. Our goal is to reduce suffering by supporting people to respectfully promote self-determination and fighting injustice, inequity or discrimination. Click here to reach out or for more information. You don't have to struggle alone.

Professional & Clinical Supervision

If you work in a fast-paced, stressful environment which demands constant focus and peak performance, the high stress levels can negatively impact your health and general wellness. Regular structured professional supervision held in a safe and non-judgemental space encourages personal reflection and reflexivity. Developing knowledge, skills and competence enhances insight and deeper understanding, which promotes a wider range of choice. Click here to arrange for supervision.

Education, Workshops & Training

We deliver workshops, training, and evidence-based psychoeducation programs covering topics like coping with stress; loss, grief and bereavement; identity and the self; managing anxiety and depression; relationships: improving communication, creating for a sustainable future, and 'healthy separation'.
We tailor-make workshops to suit your individual or workplace needs, addressing stress and resilience, sustaining a healthy workplace culture, 'invisible trip hazards', managing mental health in the workplace and more. Click here for more on psychoeducation.

Finding your way, Together.

Call us on (+61) 0490 699 874
E-mail: admin@thoughtfulconnections.com.au

Services Offered

Services Offered​

Services Offered